Jeff Wong 33:40 row
7,239m
Meters
33:40.0
Time
2:19.5
Pace
414
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 669 |
| Drag Factor | 112 |
April 28, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.0 | 7,239m | 2:19.5 | 129 | 743 | 19 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 33:40.0 | 734m | 2:29.8 | 104 | 657 | 19 |
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Workout Graph
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