Jeff Wong 33:22 row
7,238m
Meters
33:22.9
Time
2:18.3
Pace
416
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 112 |
April 28, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.9 | 7,238m | 2:18.3 | 132 | 754 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 33:22.9 | 671m | 2:31.1 | 101 | 648 | 20 |
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Workout Graph
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