Jeff Wong 33:39 row
7,229
Meters
33:39.0
Time
2:19.6
Pace
414
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 114 |
April 29, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.0 | 7,229 | 2:19.6 | 129 | 738 | 414 | 20 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 33:39.0 | 700 | 2:36.4 | 91 | 608 | 37 | 19 |
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Workout Graph
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