Jeff Wong 33:39 row

7,229m

Meters

33:39.0

Time

2:19.6

Pace

414

Calories

Average Watts129
Calories Per Hour742
Stroke Rate20
Stroke Count680
Drag Factor114

April 29, 2020 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:39.0 7,229m 2:19.6 129 742 20
5:00.0 1,070m 2:20.1 127 737 20
10:00.0 1,087m 2:17.9 133 758 20
15:00.0 1,088m 2:17.8 134 759 20
20:00.0 1,094m 2:17.1 136 767 20
25:00.0 1,096m 2:16.8 137 769 20
30:00.0 1,094m 2:17.1 136 767 21
33:39.0 700m 2:36.4 91 614 19

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Workout Graph

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