Jeff Wong 33:37 row
7,236m
Meters
33:37.6
Time
2:19.4
Pace
415
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 111 |
April 29, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.6 | 7,236m | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 33:37.6 | 712m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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