Jeff Wong 33:50 row
7,235m
Meters
33:50.9
Time
2:20.3
Pace
411
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 115 |
April 30, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.9 | 7,235m | 2:20.3 | 127 | 735 | 19 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 33:50.9 | 773m | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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