Jeff Wong 33:50 row
7,235
Meters
33:50.9
Time
2:20.3
Pace
411
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 115 |
April 30, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.9 | 7,235 | 2:20.3 | 127 | 728 | 411 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 33:50.9 | 773 | 2:29.3 | 105 | 654 | 42 | 19 |
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Workout Graph
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