Jeff Wong 33:44 row
7,237m
Meters
33:44.8
Time
2:19.8
Pace
414
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 112 |
April 30, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.8 | 7,237m | 2:19.8 | 128 | 739 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 33:44.8 | 693m | 2:42.1 | 82 | 582 | 19 |
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Workout Graph
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