Jeff Wong 33:58 row
7,231m
Meters
33:58.8
Time
2:20.9
Pace
411
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 115 |
May 01, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.8 | 7,231m | 2:20.9 | 125 | 729 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 33:58.8 | 772m | 2:34.6 | 95 | 625 | 20 |
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Workout Graph
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