Jeff Wong 32:35 row
7,234m
Meters
32:35.7
Time
2:15.1
Pace
425
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 116 |
May 03, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.7 | 7,234m | 2:15.1 | 142 | 787 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 32:35.7 | 501m | 2:35.3 | 93 | 621 | 19 |
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Workout Graph
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