Jeff Wong 32:36 row
7,233m
Meters
32:36.0
Time
2:15.2
Pace
426
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 116 |
May 06, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.0 | 7,233m | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 32:36.0 | 488m | 2:39.8 | 86 | 594 | 19 |
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Workout Graph
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