Jeff Wong 32:45 row
7,230m
Meters
32:45.1
Time
2:15.8
Pace
425
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 112 |
May 07, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.1 | 7,230m | 2:15.8 | 139 | 779 | 20 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 32:45.1 | 527m | 2:36.6 | 91 | 613 | 19 |
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Workout Graph
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