Jeff Wong 33:37 row
7,239
Meters
33:37.7
Time
2:19.3
Pace
414
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 113 |
May 11, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.7 | 7,239 | 2:19.3 | 129 | 738 | 414 | 20 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 33:37.7 | 726 | 2:29.9 | 104 | 644 | 39 | 20 |
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Workout Graph
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