Jeff Wong 33:37 row

7,239m

Meters

33:37.7

Time

2:19.3

Pace

414

Calories

Average Watts129
Calories Per Hour745
Stroke Rate20
Stroke Count679
Drag Factor113

May 11, 2020 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:37.7 7,239m 2:19.3 129 745 20
5:00.0 1,070m 2:20.1 127 737 20
10:00.0 1,078m 2:19.1 130 747 20
15:00.0 1,083m 2:18.5 132 753 20
20:00.0 1,079m 2:19.0 130 748 20
25:00.0 1,100m 2:16.3 138 775 21
30:00.0 1,103m 2:15.9 139 778 21
33:37.7 726m 2:29.9 104 657 20

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Workout Graph

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