Jeff Wong 33:19 row
7,232m
Meters
33:19.1
Time
2:18.2
Pace
419
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 116 |
June 07, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.1 | 7,232m | 2:18.2 | 133 | 756 | 20 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 33:19.1 | 621m | 2:40.3 | 85 | 592 | 19 |
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Workout Graph
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