Jeff Wong 33:33 row
7,235m
Meters
33:33.2
Time
2:19.1
Pace
415
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 111 |
June 11, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.2 | 7,235m | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 33:33.2 | 697m | 2:32.9 | 98 | 636 | 19 |
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Workout Graph
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