Jeff Wong 33:24 row
7,243m
Meters
33:24.4
Time
2:18.3
Pace
417
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 111 |
June 12, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.4 | 7,243m | 2:18.3 | 132 | 754 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 33:24.4 | 696m | 2:26.8 | 111 | 680 | 20 |
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Workout Graph
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