Jeff Wong 11:08 row
2,097m
Meters
11:08.8
Time
2:39.4
Pace
110
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 109 |
August 17, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,097m | 2:39.4 | 86 | 597 | 20 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 11:08.8 | 190m | 3:01.0 | 59 | 502 | 17 |
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Workout Graph
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