Jeff Wong 25:17 row
5,082m
Meters
25:17.9
Time
2:29.3
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 112 |
October 23, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.9 | 5,082m | 2:29.3 | 105 | 661 | 20 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 25:17.9 | 36m | 4:08.6 | 23 | 378 | 11 |
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Workout Graph
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