Jeff Wong 10:19 row
2,213m
Meters
10:19.8
Time
2:20.0
Pace
126
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 113 |
October 22, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 2,213m | 2:20.0 | 127 | 738 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 10:19.8 | 49m | 3:22.0 | 42 | 446 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.