Jeff Wong 10:22 row
2,209m
Meters
10:22.7
Time
2:20.9
Pace
125
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 113 |
October 22, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.7 | 2,209m | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 10:22.7 | 59m | 3:12.3 | 49 | 469 | 16 |
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Workout Graph
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