Jeff Wong 10:17 row
2,145m
Meters
10:17.1
Time
2:23.8
Pace
120
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 116 |
December 20, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.1 | 2,145m | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:17.1 | 41m | 3:28.5 | 39 | 432 | 14 |
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Workout Graph
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