Jeff Wong 24:27 row
5,236m
Meters
24:27.5
Time
2:20.1
Pace
298
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 112 |
January 03, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.5 | 5,236m | 2:20.1 | 127 | 737 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 24:27.5 | 918m | 2:25.6 | 113 | 689 | 20 |
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Workout Graph
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