Jeff Wong 34:44 row
7,246m
Meters
34:44.2
Time
2:23.8
Pace
405
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 111 |
January 26, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.2 | 7,246m | 2:23.8 | 118 | 704 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 34:44.2 | 880m | 2:41.4 | 83 | 586 | 19 |
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Workout Graph
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