Jeff Wong 8:10 row
1,728m
Meters
8:10.0
Time
2:21.7
Pace
98
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 111 |
January 26, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.0 | 1,728m | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 8:10.0 | 638m | 2:28.9 | 106 | 664 | 27 |
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Workout Graph
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