Jeff Wong 34:44 row
7,227m
Meters
34:44.0
Time
2:24.1
Pace
404
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 111 |
January 27, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.0 | 7,227m | 2:24.1 | 117 | 701 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 34:44.0 | 896m | 2:38.4 | 88 | 602 | 19 |
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Workout Graph
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