Jeff Wong 33:54 row
7,232m
Meters
33:54.3
Time
2:20.6
Pace
411
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 112 |
January 30, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.3 | 7,232m | 2:20.6 | 126 | 732 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 33:54.3 | 741m | 2:38.0 | 89 | 604 | 19 |
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Workout Graph
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