Jeff Wong 33:39 row
7,237
Meters
33:39.1
Time
2:19.4
Pace
415
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 115 |
January 31, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.1 | 7,237 | 2:19.4 | 129 | 739 | 415 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 33:39.1 | 688 | 2:39.2 | 87 | 591 | 36 | 19 |
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Workout Graph
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