Jeff Wong 15:50 row
3,267m
Meters
15:50.2
Time
2:25.4
Pace
188
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 115 |
February 20, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.2 | 3,267m | 2:25.4 | 114 | 691 | 21 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 15:50.2 | 153m | 2:44.0 | 79 | 572 | 17 |
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Workout Graph
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