Jeff Wong 25:11 row
5,175
Meters
25:11.0
Time
2:25.9
Pace
288
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 505 |
| Drag Factor | 111 |
May 31, 2021 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.0 | 5,175 | 2:25.9 | 112 | 687 | 288 | 18 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 20 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 19 |
| 25:11.0 | 20 | 4:35.0 | 17 | 357 | 1 | 6 |
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Workout Graph
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