Jeff Wong 25:07 row
5,186m
Meters
25:07.0
Time
2:25.2
Pace
289
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 114 |
June 01, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,186m | 2:25.2 | 114 | 692 | 18 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 25:07.0 | 14m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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