Jeff Wong 31:02 row
6,537m
Meters
31:02.4
Time
2:22.4
Pace
371
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 112 |
July 05, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.4 | 6,537m | 2:22.4 | 121 | 716 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 31:02.0 | 142m | 3:38.3 | 34 | 415 | 17 |
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Workout Graph
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