Jeff Wong 31:27 row
6,512m
Meters
31:27.7
Time
2:24.9
Pace
364
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 111 |
July 08, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.7 | 6,512m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 31:27.0 | 196m | 3:41.9 | 32 | 410 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.