Jeff Wong 31:07 row
6,613m
Meters
31:07.3
Time
2:21.1
Pace
377
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 112 |
July 15, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.3 | 6,613m | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 31:07.0 | 165m | 3:23.0 | 42 | 443 | 17 |
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Workout Graph
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