Jeff Wong 31:18 row
6,519m
Meters
31:18.9
Time
2:24.1
Pace
365
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 113 |
July 17, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.9 | 6,519m | 2:24.1 | 117 | 702 | 20 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 31:18.0 | 197m | 3:17.9 | 45 | 455 | 17 |
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Workout Graph
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