Jeff Wong 32:12 row
7,016m
Meters
32:12.3
Time
2:17.7
Pace
411
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 697 |
| Drag Factor | 115 |
July 24, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.3 | 7,016m | 2:17.7 | 134 | 761 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 32:12.0 | 313m | 3:30.8 | 37 | 428 | 18 |
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Workout Graph
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