Jeff Wong 31:22 row
6,716m
Meters
31:22.3
Time
2:20.1
Pace
386
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 113 |
July 30, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.3 | 6,716m | 2:20.1 | 127 | 737 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 31:22.0 | 209m | 3:16.1 | 46 | 459 | 18 |
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Workout Graph
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