Jeff Wong 32:02 row
6,679
Meters
32:02.7
Time
2:23.9
Pace
374
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 116 |
July 31, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.7 | 6,679 | 2:23.9 | 117 | 700 | 374 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 32:02.0 | 334 | 3:02.6 | 57 | 472 | 16 | 19 |
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Workout Graph
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