Jeff Wong 31:07 row
6,675m
Meters
31:07.1
Time
2:19.8
Pace
384
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 111 |
August 21, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 6,675m | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 31:07.0 | 167m | 3:20.5 | 43 | 449 | 17 |
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Workout Graph
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