Jeff Wong 31:12 row
6,675
Meters
31:12.9
Time
2:20.2
Pace
382
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 111 |
November 11, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.9 | 6,675 | 2:20.2 | 127 | 736 | 382 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
| 31:12.0 | 178 | 3:22.2 | 42 | 445 | 8 | 17 |
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Workout Graph
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