Jeff Wong 1:01:10 row
12,406m
Meters
1:01:10.4
Time
2:27.9
Pace
683
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 114 |
November 22, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:10.4 | 12,406m | 2:27.9 | 108 | 672 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 1:01:10.0 | 166m | 3:30.8 | 37 | 428 | 17 |
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