Jeff Wong 1:01:57 row
12,739
Meters
1:01:57.2
Time
2:25.8
Pace
710
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 117 |
November 24, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.2 | 12,739 | 2:25.8 | 113 | 687 | 710 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 21 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 45:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 20 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 21 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 |
| 1:01:57.0 | 301 | 3:14.3 | 48 | 464 | 15 | 18 |
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Workout Graph
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