Jeff Wong 1:01:04 row
12,342m
Meters
1:01:04.2
Time
2:28.4
Pace
678
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 116 |
November 25, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:04.2 | 12,342m | 2:28.4 | 107 | 668 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 1:01:04.0 | 151m | 3:31.9 | 37 | 426 | 17 |
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