Jeff Wong 1:01:30 row
12,508m
Meters
1:01:30.5
Time
2:27.5
Pace
689
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 116 |
November 27, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.5 | 12,508m | 2:27.5 | 109 | 675 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 1:01:30.0 | 219m | 3:25.4 | 40 | 438 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.