Jeff Wong 1:02:07 row
12,730
Meters
1:02:07.6
Time
2:26.4
Pace
707
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 115 |
November 28, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:07.6 | 12,730 | 2:26.4 | 112 | 682 | 707 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 45:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 1:02:07.0 | 333 | 3:10.6 | 50 | 453 | 16 | 18 |
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Workout Graph
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