Jeff Wong 1:01:40 row
12,930m
Meters
1:01:40.0
Time
2:23.0
Pace
725
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 117 |
November 30, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.0 | 12,930m | 2:23.0 | 119 | 711 | 21 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 |
| 1:01:40.0 | 279m | 2:59.2 | 61 | 509 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.