Jeff Wong 1:00:16 row
12,449m
Meters
1:00:16.0
Time
2:25.2
Pace
692
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 115 |
December 02, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.0 | 12,449m | 2:25.2 | 114 | 693 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 1:00:16.0 | 36m | 3:42.2 | 32 | 409 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.