Jeff Wong 1:02:13 row
12,518
Meters
1:02:13.7
Time
2:29.1
Pace
681
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1323 |
| Drag Factor | 118 |
December 09, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:13.7 | 12,518 | 2:29.1 | 106 | 656 | 681 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 25:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 22 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 1:02:13.0 | 370 | 2:59.7 | 60 | 487 | 18 | 19 |
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Workout Graph
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