Jeff Wong 1:02:13 row
12,518m
Meters
1:02:13.7
Time
2:29.1
Pace
681
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1323 |
| Drag Factor | 118 |
December 09, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:13.7 | 12,518m | 2:29.1 | 106 | 663 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 1:02:13.0 | 370m | 2:59.7 | 60 | 507 | 19 |
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Workout Graph
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