Jeff Wong 1:01:48 row
12,516
Meters
1:01:48.6
Time
2:28.1
Pace
687
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 115 |
December 10, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:48.6 | 12,516 | 2:28.1 | 108 | 666 | 687 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 22 |
| 1:01:48.0 | 307 | 2:55.8 | 64 | 500 | 15 | 20 |
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Workout Graph
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