Jeff Wong 1:01:48 row
12,516m
Meters
1:01:48.6
Time
2:28.1
Pace
687
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 115 |
December 10, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.6 | 12,516m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 1:01:48.0 | 307m | 2:55.8 | 64 | 521 | 20 |
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