Jeff Wong 1:02:17 row
12,519m
Meters
1:02:17.4
Time
2:29.2
Pace
683
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 113 |
December 14, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:17.4 | 12,519m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 1:02:17.0 | 426m | 2:40.7 | 84 | 589 | 20 |
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Workout Graph
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