Jeff Wong 1:00:53 row
12,568
Meters
1:00:53.9
Time
2:25.3
Pace
699
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 110 |
December 16, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:53.9 | 12,568 | 2:25.3 | 114 | 692 | 699 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 21 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 55:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 1:00:53.0 | 131 | 3:22.2 | 42 | 445 | 6 | 17 |
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Workout Graph
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