Jeff Wong 1:00:49 row
12,511m
Meters
1:00:49.9
Time
2:25.8
Pace
694
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 115 |
December 28, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.9 | 12,511m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 1:00:49.0 | 119m | 3:25.8 | 40 | 438 | 18 |
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Workout Graph
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