Jeff Wong 1:01:05 row
12,856
Meters
1:01:05.5
Time
2:22.5
Pace
725
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 115 |
January 02, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.5 | 12,856 | 2:22.5 | 121 | 712 | 725 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 45:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 |
| 1:01:05.0 | 176 | 3:04.6 | 56 | 443 | 8 | 18 |
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Workout Graph
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